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At the beginning of class, you will select your desired Step-N-Shake board on the dance studio floor. Please feel free to privately share any pre-existing injuries with me before we get started. We'll take a brief moment getting to know each other (our Ultimate Step-N-Shake Twerkout Tribe).
You are then lead through the "ULTIMATE STEP-N-SHAKE TWERKOUT" experience!! This cardio/step aerobics/twerk dance fitness class is driven by a body rockin' soundtrack that easily encourages you to "shake what yo mama gave ya"! You won't feel like a beginner with my step-by-step instructions. Judgement free & Fun-filled. All movers are highly encouraged to move how it feels best for their bodies.
So, let's drop it, pop it, roll it, twerk it, shake it and bounce it on beat!
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